About Roberta King

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So far Roberta King has created 12 blog entries.
19 11, 2018

Rawduck Restaurant Review

By | November 19th, 2018|Categories: Food|Comments Off on Rawduck Restaurant Review

Following in the fashion of new-wave and the London restaurant, one of my absolute favourites at the moment is Rawduck . This cosy east-end spin off of the small, yet markedly popular Ducksoup in Soho. [...]

5 11, 2018

My Evening with Nicky Clinch

By | November 5th, 2018|Categories: Food, Lifestyle|Comments Off on My Evening with Nicky Clinch

I had the pleasure of meeting Nicky Clinch a top macrobiotic chef at one of her supper clubs, hosted by Daylesford in Chelsea. Nicky Clinch is a Macrobiotic nutritionist & life counsellor, who hosts the [...]

2 11, 2018

Inner City Retreat at Reva Yoga, Hackney

By | November 2nd, 2018|Categories: Retreats, Yoga|Tags: , , , |Comments Off on Inner City Retreat at Reva Yoga, Hackney

Yesterday I attended a delightful little urban day retreat in Hackney that I found through the website meetup.com. The event was organised by the lovely Laura Currie, a Naturopathic Nutritional Therapist who works at the [...]

1 11, 2018

The Art of the Smoothie

By | November 1st, 2018|Categories: Food|Comments Off on The Art of the Smoothie

Not a desperately novel trend, but one that is often adapted, the smoothie has made its mark on the health conscious individuals of today, viewing these nutrient compact liquids as a healthy meal replacement, making [...]

31 10, 2018

Gauthier Restaurant Review in Soho: The Vegan Edit

By | October 31st, 2018|Categories: Food, Lifestyle, Restaurants, Review, Vegan|1 Comment

Gauthier French restaurant in Soho, is vegan fine-dining at it’s absolute best. With a price to match its decadence and sophistication, the vegan tasting menu is not cheap at £65 a head. It does however, [...]

30 10, 2018

How to be vegan and stay healthy

By | October 30th, 2018|Categories: Food, Vegan|Comments Off on How to be vegan and stay healthy

Is a healthy vegan possible? In aid of world vegan day on November 1st where vegans around the world celebrate and champion for their vegan lifestyle. Additionally, in response to watching the rather eye-opening documentary ‘Cowspiracy’ [...]

29 10, 2018

Mildreds Restaurant in Soho Review

By | October 29th, 2018|Categories: Lifestyle, Restaurants, Review, Vegan|Comments Off on Mildreds Restaurant in Soho Review

The long standing  Mildred’s vegetarian and vegan restaurant in Soho (previously known as a seedy sex shop equipped with basement dungeon) is always a winner. Whatever your preference, vegan, vegetarian or if you're a meat [...]

25 10, 2018

The Top Yoga Retreat for Relaxation – Amatierra, A Review

By | October 25th, 2018|Categories: Food, Lifestyle, massage, Retreats, Review, Yoga|Comments Off on The Top Yoga Retreat for Relaxation – Amatierra, A Review

Amatierra: A Yoga Retreat Review A Bit About My Bug Before I tell you about Amatierra Yoga Retreat, I'd first like to mention that those of you who know me well, or even those that don’t, [...]

24 10, 2018

How to Eat the Alkaline Way: Tips for an Alkaline based Diet

By | October 24th, 2018|Categories: Lifestyle|Comments Off on How to Eat the Alkaline Way: Tips for an Alkaline based Diet

Following an Alkaline diet can have remarkable effects on our skin, digestion and mood. This is due to the fact that our blood is slightly alkaline, measuring 7.35 to 7.45 on the PH scale. Sticking [...]

22 10, 2018

Daily Detox Tips for an Extra Booster

By | October 22nd, 2018|Categories: Lifestyle|Comments Off on Daily Detox Tips for an Extra Booster

In spring not only do we need to spring clean our homes, but we also need to spring clean our bodies. Detoxing is a great way of cleansing our system of harmful bacteria, while supporting [...]