What is Nutritional Therapy?
Nutritional therapy is a holistic treatment used as a way of promoting a healthy lifestyle, encompassing the biochemistry and nutrition of an individual. Diet and lifestyle recommendations are made based on physical and emotional factors, treating not only the root cause, but also the body as a whole, while supporting optimal health.
As each individual is unique, personalised nutrition and lifestyle programmes are tailor made to help clients reach their personal goals, be they weight loss, detoxing, or learning about ways in which to feed the body for optimal health.
Although nutritional therapy can help to alleviate and aid the recovery of a client’s symptoms or problems, it should not be used as a replacement for medical advice, and clients who may have ‘red flag’ signs or symptoms will be referred to their medical professional.
Roberta offers nutritional advice in the comfort of your own home, in and around Tunbridge Wells, at a time convenient for you.
Benefits of Nutritional Therapy…
Increased energy and vitality levels
Balancing of blood sugar levels – avoiding that afternoon slump
Aids digestive problems e.g. (IBS)
Improves the overall appearance of the skin
I can help with…
Providing nutritional and weight loss advice at your convenience
Constructing simple meal plans that are quick and easy to make
Providing supplement advice to support optimal health and nutrition
Incorporating healthy changes into your lifestyle safely and effectively without fad-dieting
Shopping for nutritious meals and reading food labels
Working to your schedule, providing the most convenient way of leading a healthy lifestyle at affordable prices.
Face to face Consultation
- Nutritional advice in the comfort of your own home at a time convenient for you.